Massages

Soothing and relaxing: massages have a balancing effect on the nervous system and release deep-seated tension.
Women getting a face massage

Muk & Padabhyanga

45 min massage
Total duration approx. 75 min
140 CHF

The face & head massage together with the leg & foot massage is the optimal recipe for relaxation. The balancing effect on the nervous system improves sleep hygiene & helps with nervousness & inner restlessness.

Women laying down and getting a back massage

Pristabhyanga

45 min massage plus Svedana - sweat box
Total duration approx. 75 min
140 CHF

Relaxing back massage loosens muscles, stimulates blood circulation & serves to stabilize the psyche.

Massage oil

Abhyanga

60 min massage plus Svedana - sweat box
Total duration approx. 90 min
160 CHF

Full body oil massage with stress-reducing, balancing & nourishing effect. Makes the tissue soft & supple & strengthens the immune system.

Nadine
ayurpra.ch


Registration via WhatsApp:
+41 77 916 21 81

Monday 10.00 | 13.30 | 15.30
Tuesday 13.30 | 15.30 | 17.30
Saturday 10.00 | 13.30 | 15.30

Isabel
studioayuna.ch

Registration via WhatsApp:
+41 76 410 09 10

Friday: 14.00 | 16.00 | 18.00
Sunday: 14.00 | 16.00 | 18.00

All treatments include a short pre-talk & a post-talk with herbal tea.

For individual appointment requests please contact the therapist directly.